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When creating Take Care I wanted it to feel inviting and comforting, full of hand-drawn illustrations and doodles. I have always loved the art of carefully crafted sketchbook pages full of stickers, tape, and cut paper. I wanted to emulate that style in this book to give it a lived-in feel. 

The illustrations are based on each type of self care, as well as to help generate ideas of what self care can mean to you. This how-to book also has activity areas where you can fill in answers about yourself and get in touch with the practices that best fit you.

Monica Brodovsky

Instructor
Year

2021

Elements

Illustration

Copy Writing

A how-to book to guide you through the complicated and personal journey of self care. While self care has become popular in the last couple of years, there is a lack of guidelines on how to personalize your self care or begin a routine at all. Look no further than this illustrated how-to book, that doubles as a journal, to help you understand what type of self care is best for you. 

Take Care:
The How-
To Manual